Expert remedial massage and dry needling in Brisbane CBD


Get back to what you love


Are you suffering from pain? Have you sustained an injury? Or do you just need a really great massage?

Our passionate team of qualified massage therapists offer specialised treatments to reduce pain, increase movement,and get you back to feeling your best.

Conveniently located in the heart of the Brisbane CBD, Activate Health & Fitness is a unique holistic health studio. Our experienced massage therapists work alongside personal trainers and nutritionists to provide you with the highest level of care.

River to Rooftop Picture

Testimonials

On the spot Private Health Fund Rebates available through HICAPS

David and Myles Picture

The Pain Relief Experts

Activate Health & Fitness is passionate about your wellbeing. Whether you're new to exercise or an experienced athlete, we love helping our clients get the most out of their sports performance and fitness goals.

As experienced massage therapists working in a boutique health and fitness studio in the middle of Brisbane city,we understand the stresses and strains that busy work schedules and exercise can have on the body.

Our therapists treat all kinds of pain, including:

  • general muscle pain
  • sports related injuries
  • tension headaches
  • chronic pain

Whatever your issues, our therapists can improve performance, aid recovery, prevent and eliminate injuries, combat stress and even enhance your metabolism and circulation.

Treatments


Remedial and Sports Massage Picture
Remedial & Sports Massage

Are you suffering from back pain, neck pain, sporting injuries, sore muscles or tension? You may need a remedial or sports massage to loosen those muscles and get on top of any potential issues.


Dry Needling Picture
Dry Needling

Dry needling, also known as myofascial trigger point dry needling, targets trigger and/or motor points in the myofascial tissue to help reduce accute muscle tension and relieve pain.


Relaxation and Theraputic Massage Picture
Theraputic Massage

Do you need to de-stress and just relax?! Our relaxation, swedish or theraputic massages increase oxygen in the blood, improve circulation, and gently reduces muscle tension.