Expert remedial massage and dry needling in Brisbane CBD
Get back to what you love
Are you suffering from pain? Have you sustained an injury? Or do you just need a really great massage?
Our passionate team of qualified massage therapists offer specialised treatments to reduce pain, increase movement,and get you back to feeling your best.
Conveniently located in the heart of the Brisbane CBD, Activate Health & Fitness is a unique holistic health studio. Our experienced massage therapists work alongside personal trainers and nutritionists to provide you with the highest level of care.
"David Sanchez is an excellent masseuse who listens closely to your concerns and targets the specific areas. My neck and hamstring issues are 99% better for weeks after seeing him. Such a good dude too."
Conor Murdock, 5 Star Google Review
"I had an emergency remedial therapy requirement (hip and back), and this place is just across the road so I thought I’d check them out...Anna really listened and explained how she’d conduct the therapy. I left feeling so so so much better, I can move my muscles and hip now! Looking forward to my next appointment. Highly recommend."
Corinne Buzianczuk, 5 Star Google Review
"Welcoming, fresh and lively! Went in to see David for a massage last week after my body was feeling the burn from gc marathon training. David Really took the time to understand the key areas that were troubling me and did a fantastic job at getting the release I required. Very highly recconend David and t activate team!"
Brook Anderson, 5 Star Google Review
"I've been seeing Anna for remedial massage monthly for 4 months now and it's made such a positive difference to my training and general health and wellbeing. There’s no issue that Anna can’t help iron out. From lower to upper back, glutes, hamstrings and knees, Anna has given me stretches that I can perform at home and in the gym to help keep my muscles from excessively tightening and help prevent injury."
KS, 5 Star Google Review
On the spot Private Health Fund Rebates available through HICAPS
The Pain Relief Experts
Activate Health & Fitness is passionate about your wellbeing. Whether you're new to exercise or an experienced athlete, we love helping our clients get the most out of their sports performance and fitness goals.
As experienced massage therapists working in a boutique health and fitness studio in the middle of Brisbane city,we understand the stresses and strains that busy work schedules and exercise can have on the body.
Our therapists treat all kinds of pain, including:
- general muscle pain
- sports related injuries
- tension headaches
- chronic pain
Whatever your issues, our therapists can improve performance, aid recovery, prevent and eliminate injuries, combat stress and even enhance your metabolism and circulation.
Remedial & Sports Massage
Are you suffering from back pain, neck pain, sporting injuries, sore muscles or tension? You may need a remedial or sports massage to loosen those muscles and get on top of any potential issues.
Dry needling, also known as myofascial trigger point dry needling, targets trigger and/or motor points in the myofascial tissue to help reduce accute muscle tension and relieve pain.
Do you need to de-stress and just relax?! Our relaxation, swedish or theraputic massages increase oxygen in the blood, improve circulation, and gently reduces muscle tension.